Restaurant Information
Nashville, Tennessee 37219
⏰ Opening Hours
📸 Photo Gallery
ℹ️ About This Restaurant
Nestled in the heart of downtown Nashville, E+ROSE Wellness Cafe is a vibrant oasis of plant-based delights. As you step through the door, you're greeted by a warm, inviting atmosphere that seamlessly blends modern design elements with a cozy, neighborhood feel. The airy, light-filled space is accentuated by natural wood tones, lush greenery, and sleek, minimalist decor, creating a calming ambiance that instantly puts you at ease.
The menu at E+ROSE is a testament to the cafe's commitment to wholesome, plant-based cuisine. From hearty breakfast bowls and signature smoothies to savory lunch offerings and indulgent desserts, the selection caters to a wide range of dietary preferences and cravings. Standout items include the signature E+ROSE Bowl, a colorful medley of quinoa, roasted vegetables, and a creamy cashew-based dressing, as well as the decadent Chocolate Chia Pudding, a rich and creamy treat that satisfies even the sweetest of tooth. Whether you're seeking a nutrient-dense meal or a guilt-free indulgence, E+ROSE has something to delight every palate.
The service at E+ROSE is consistently exceptional, with a team of knowledgeable and friendly staff who are eager to guide you through the menu and ensure your dining experience is truly memorable. The cafe's commitment to sustainable practices and community engagement is also evident, from their focus on locally sourced ingredients to their support of various wellness initiatives. With its unbeatable value and unwavering dedication to providing a holistic, nourishing experience, E+ROSE Wellness Cafe has quickly become a beloved destination for health-conscious foodies and wellness enthusiasts alike.
🏮 Atmosphere & Ambiance
Stepping into E+ROSE Wellness Cafe in Downtown Nashville is like entering a serene oasis amidst the bustling city. The cafe's modern, minimalist design creates a soothing ambiance, with clean white walls, warm wooden accents, and abundant natural light streaming in through large windows. The space is bright and airy, with a touch of industrial chic that adds an element of sophistication.
The cafe's seating arrangements are thoughtfully designed to foster a sense of community and relaxation. Cozy leather armchairs and plush sofas invite patrons to sink in and linger, while sleek communal tables encourage friendly conversation and collaboration. Smaller, more intimate tables are also available for those seeking a quiet moment of respite. The overall atmosphere is one of tranquility and wellness, providing a welcoming haven for health-conscious diners to nourish both their bodies and their minds.
🌿 Dietary Accommodations
- Gluten-Free Options - A variety of gluten-free baked goods and entrees, prepared with alternative flours.
- Raw Food Choices - Selection of nutrient-dense raw salads, smoothies, and desserts made with fresh produce.
- Nut-Free Alternatives - Nut-free spreads, dressings, and baked goods to accommodate nut allergies.
- Keto-Friendly Items - Low-carb, high-fat vegan options like avocado toast, chia pudding, and veggie-based entrees.
⏰ Best Times to Visit
- Weekday lunch - The cafe offers a range of fresh, plant-based meals and smoothies, making it an ideal spot for a healthy and rejuvenating midday break.
- Friday dinner - With a cozy, relaxed atmosphere, E+ROSE is the perfect place to unwind and enjoy a delicious vegan dinner with friends or colleagues.
- Weekend brunch - Indulge in a variety of plant-based brunch items, from savory avocado toasts to sweet acai bowls, while taking in the vibrant downtown Nashville atmosphere.
⭐ What Makes Us Special
- Plant-Based Oasis: E+ROSE Wellness Cafe offers a tranquil, spa-like atmosphere in the heart of downtown Nashville, providing a serene respite for health-conscious diners seeking delicious, plant-based cuisine.
- Culinary Expertise: Led by Executive Chef Emily Rose, a graduate of the Culinary Institute of America, the restaurant showcases her passion for creating innovative, flavor-packed vegan dishes using the freshest, locally-sourced ingredients.
- Wellness Emphasis: In addition to its plant-based menu, E+ROSE Wellness Cafe features a variety of wellness-focused offerings, including adaptogenic elixirs, probiotic-rich kombucha, and guided meditation sessions for a holistic dining experience.
- Community Commitment: The restaurant is deeply rooted in the local Nashville community, partnering with regional farmers and producers to support the local food system and minimize its environmental impact.
📍 Local Area & Neighborhood
E+ROSE Wellness Cafe is nestled in the heart of downtown Nashville, within the bustling urban hub of The 505 building. The cafe is surrounded by an eclectic mix of independent boutiques, trendy galleries, and historic landmarks that give the neighborhood a vibrant, cosmopolitan flair. Just a short stroll away, visitors can explore the iconic honky-tonks and live music venues lining Broadway, or discover the tranquility of the lush Riverfront Park along the Cumberland River.
The cafe caters to a diverse clientele, from health-conscious locals to visiting tourists seeking a refreshing respite from the city's energetic nightlife. With its emphasis on plant-based, nutrient-rich cuisine and its modern, inviting ambiance, E+ROSE has become a beloved destination for those seeking a nourishing and rejuvenating dining experience in the heart of downtown Nashville.
💬 Customer Reviews
"Fantastic choices for vegans and vegetarians. Amazing coffee choices. Friendly and quick service and a great selection o..."
"Thank you so much Robin for the kind words and 5-star review! We’re so glad you enjoyed the variety of plant-based optio..."
"This was the pick me up that my body, mind, and soul needed. I could feel myself starting to get a slight cold so I want..."
"Thank you so much for your thoughtful review! We're so glad the Pre-Game Bowl was the perfect pick-me-up for you. It sou..."
"Even though I have plenty of free coffee at my office right next-door to eat and Rose, their coffee just is superior and..."