Restaurant Information
Nashville, Tennessee 37203
⏰ Opening Hours
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ℹ️ About This Restaurant
Nestled in the heart of Nashville's vibrant Wedgewood-Houston neighborhood, E+ROSE Wellness Cafe exudes a warm, inviting atmosphere that instantly puts guests at ease. The cozy, modern interior features rustic wood accents, plush seating, and natural lighting, creating a tranquil ambiance that complements the cafe's commitment to holistic wellness. With its casual, trendy vibe, E+ROSE attracts a diverse crowd, from health-conscious locals to visitors seeking a mindful dining experience.
The menu at E+ROSE Wellness Cafe is a testament to the owners' dedication to plant-based, organic fare. Showcasing a variety of vegan and vegetarian dishes, the menu caters to a wide range of dietary preferences, from hearty breakfast bowls and satisfying lunch options to delectable small plates and desserts. Standout menu items include the signature E+ROSE Bowl, featuring a flavorful blend of quinoa, roasted vegetables, and a creamy avocado dressing, as well as the decadent vegan chocolate cake, which has earned a loyal following among patrons. The cafe also boasts an impressive selection of organic coffee, premium teas, and freshly pressed juices, making it a popular destination for a quick, healthy bite or a leisurely mid-day respite.
The service at E+ROSE Wellness Cafe is consistently friendly and attentive, with the staff showcasing a genuine passion for the cafe's mission and a commitment to providing a memorable dining experience. Despite its modest prices, the cafe offers exceptional value, with generous portions and high-quality ingredients that leave guests feeling nourished and satisfied. Whether visiting for a solo breakfast, a working lunch, or a relaxing dinner with friends, E+ROSE Wellness Cafe embodies the ethos of a true community hub, offering a welcoming space for health-conscious individuals to indulge, recharge, and connect.
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🏮 Atmosphere & Ambiance
Walking into E+ROSE Wellness Cafe, you're greeted by a warm, inviting atmosphere that seamlessly blends modern and natural elements. The space is filled with an abundance of natural light, streaming in through large windows that offer a glimpse of the lively Wedgewood-Houston neighborhood outside. The decor is a harmonious mix of clean lines, earthy tones, and organic textures, creating a cozy and rejuvenating ambiance that perfectly complements the cafe's wellness-focused offerings.
The seating arrangements are thoughtfully designed to cater to various dining preferences, with a combination of cozy banquettes, communal tables, and intimate two-tops scattered throughout the space. The overall ambiance is relaxed and welcoming, encouraging guests to linger over a nourishing meal or sip on a carefully crafted beverage while enjoying the company of friends or simply taking a moment for personal reflection.
🌿 Dietary Accommodations
- Gluten-Free Options - A variety of gluten-free baked goods, salads, and entrees prepared in a dedicated gluten-free kitchen space.
- Raw Food Choices - Selection of raw vegan dishes, including salads, smoothies, and desserts made with uncooked, nutrient-rich ingredients.
- Nut-Free Alternatives - Nut-free spreads, dressings, and baked goods to accommodate guests with tree nut allergies or sensitivities.
- Keto-Friendly Items - Low-carb, high-fat vegan options like avocado toast, veggie-based entrees, and high-fat dressings and sauces.
⏰ Best Times to Visit
- Weekday lunch - A great time to enjoy a healthy, plant-based meal in a cozy and casual atmosphere, perfect for a quick break or solo dining.
- Weekend brunch - Indulge in a leisurely brunch experience with friends or family, savoring delicious vegan dishes and sipping on refreshing beverages.
- Happy hour - Unwind with a selection of organic, plant-based small plates and sip on a refreshing tea or coffee in a trendy, welcoming setting.
⭐ What Makes Us Special
- Women-owned establishment - E+ROSE Wellness Cafe is a proudly women-owned and operated casual dining spot in the vibrant Wedgewood-Houston neighborhood of Nashville, Tennessee.
- Wellness-focused menu - The restaurant's menu features a wide selection of plant-based, organic, and nutritious dishes, catering to health-conscious diners seeking balanced and delicious meals.
- Cozy and community-driven atmosphere - With its inviting and trendy decor, the cafe provides a cozy and welcoming space for solo diners, families, and friends to gather and enjoy great food and coffee.
📍 Local Area & Neighborhood
E+ROSE Wellness Cafe is located in the vibrant Wedgewood-Houston neighborhood of Nashville, Tennessee. This up-and-coming area is known for its thriving arts scene, independent boutiques, and eclectic mix of dining options. Nearby attractions include the Nashville Farmer's Market, the historic Schermerhorn Symphony Center, and the renowned Frist Art Museum, making the cafe a convenient stop for both locals and visitors alike.
The cafe's clientele is a diverse mix of health-conscious residents, young professionals, and artists who appreciate the cafe's commitment to sustainable, plant-based cuisine. The location's casual yet cozy atmosphere, combined with its focus on wellness and community, make it a popular gathering spot for those seeking a respite from the bustling city. Whether you're grabbing a quick breakfast, meeting up with friends for lunch, or exploring the neighborhood, E+ROSE Wellness Cafe offers a unique and welcoming dining experience.
💬 Customer Reviews
"In general it’s a nice shop for a healthy option in the city. When compared to normal acai places this lacked a lot of ..."
"Thank you so much for taking the time to share your feedback! We're so glad you enjoyed your overall experience and envi..."
"E+Rose is hands down my go-to spot in Nashville! Every location has such a cozy, welcoming vibe, and the food is consist..."
"Wow — Josefin, thank you so much for this thoughtful and generous review! It truly means the world to hear how much E+RO..."
"Really great selection for smoothies, bowls, and grab & go items. I loved the variety of options they offer for protein ..."