Restaurant Information
Nashville, Tennessee 37209
⏰ Opening Hours
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ℹ️ About This Restaurant
Stepping into the E+ROSE Wellness Cafe in West Nashville's OneC1TY district, you're immediately struck by the inviting, modern atmosphere. The minimalist decor and abundance of natural light create a calming, rejuvenating ambiance that perfectly complements the cafe's focus on healthy, plant-based fare. Sleek wooden furnishings, bright pops of greenery, and an open, airy layout contribute to the overall sense of tranquility, making this the ideal spot for a nourishing meal or a refreshing break from the hustle and bustle of the city.
The menu at E+ROSE is a true testament to the power of vegan and vegetarian cuisine, with a wide array of delectable options that cater to a range of dietary preferences. From hearty breakfast bowls and savory toasts to creative salads and satisfying entrees, every dish is crafted with the highest quality, locally-sourced ingredients. Standout menu items include the signature Wellness Bowl, a vibrant medley of quinoa, roasted vegetables, and creamy avocado, as well as the indulgent Matcha Chia Pudding, a refreshing and nutrient-packed treat. The cafe's extensive tea selection, featuring both classic and specialty blends, is the perfect accompaniment to any meal, offering a soothing and rejuvenating experience.
The service at E+ROSE is consistently friendly and attentive, with the knowledgeable staff eager to guide customers through the menu and offer recommendations. The cafe's commitment to sustainability and community involvement, as evidenced by its partnerships with local producers and its support of various wellness initiatives, further enhances the overall dining experience. Whether you're seeking a quick and nourishing breakfast, a leisurely lunch, or a satisfying afternoon snack, E+ROSE Wellness Cafe delivers exceptional value and a truly wholesome, feel-good dining experience.
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🏮 Atmosphere & Ambiance
As you step into E+ROSE Wellness Cafe, you're immediately struck by the bright, airy atmosphere that instantly lifts your spirits. The modern, minimalist decor is accented with natural wood tones and sleek, industrial-inspired elements, creating a space that feels both sophisticated and welcoming. The ample natural light that pours in through the large windows lends a warm, inviting glow to the entire cafe, making it the perfect spot to unwind and nourish your body and mind.
The seating arrangements are designed with both comfort and community in mind. Cozy, cushioned benches line the walls, offering ample space for solo diners or small groups to enjoy their meals in peace. Scattered throughout the cafe are communal tables, where patrons can mingle and share conversation over their vegan delights. The overall ambiance is one of relaxation and camaraderie, making E+ROSE Wellness Cafe a true haven for health-conscious individuals seeking a moment of respite in the heart of West Nashville.
🌿 Dietary Accommodations
- Gluten-Free Options - A variety of gluten-free baked goods, salads, and plant-based entrees made with certified gluten-free ingredients.
- Raw Food Choices - Selection of raw vegan dishes, including salads, wraps, and smoothies, made with fresh, unprocessed produce.
- Nut-Free Alternatives - Nut-free versions of signature dishes, with allergen-friendly sauces and dressings to accommodate nut allergies.
- Keto-Friendly Items - Low-carb, high-fat vegan options such as avocado toast, cauliflower-based dishes, and healthy fat-rich smoothies.
⏰ Best Times to Visit
- Weekday lunch - The cafe offers a wide selection of nourishing vegan and vegetarian dishes, making it an ideal spot for a quick and healthy midday meal.
- Weekend brunch - With a focus on plant-based and gluten-free options, the cafe's brunch menu is perfect for a leisurely weekend meal with friends or family.
- Happy hour - The cafe's great tea selection and relaxed atmosphere make it a great place to unwind and enjoy a refreshing beverage after a long day.
⭐ What Makes Us Special
- Wellness-focused menu: E+ROSE Wellness Cafe offers a range of plant-based dishes, smoothies, and superfood-infused beverages that cater to health-conscious diners seeking nourishing and energizing meals.
- Commitment to sustainability: The restaurant sources its ingredients from local and organic producers, minimizing its environmental impact and supporting the regional food system.
- Trendy and inviting atmosphere: With its modern decor, ample natural light, and cozy seating, E+ROSE creates a welcoming ambiance that appeals to a diverse clientele, including university students and health-focused professionals.
📍 Local Area & Neighborhood
E+ROSE Wellness Cafe is nestled in the heart of West Nashville's vibrant OneC1TY district, a thriving hub of health, wellness, and innovation. The neighborhood is known for its eclectic blend of modern architecture, lush greenspaces, and a diverse array of businesses catering to the health-conscious residents of Nashville. Just a short walk from the bustling Centennial Park, this cafe offers a refreshing oasis amidst the city's liveliness, providing a perfect spot for a nutritious meal or a peaceful break.
The cafe's trendy, airy atmosphere and commitment to plant-based dining have made it a popular gathering spot for the city's wellness-minded community, including health-conscious professionals, university students, and locals seeking a quick, nourishing bite. With its emphasis on sustainability, ethical sourcing, and innovative vegan cuisine, E+ROSE Wellness Cafe has become a standout destination in Nashville's growing vegan and vegetarian dining scene, offering a unique dining experience that celebrates the joys of plant-based living.
💬 Customer Reviews
"Great feel good smoothies. Best after a workout, but, hey, the workout can come after too, right? Right? The bulletproof..."
"We love this! Whether it’s a post-workout boost or a pre-workout excuse, we’re glad the bulletproof smoothie hit the spo..."
"I love coming here for a mid week healthy treat, but today I paid $20 ($16 for the bowl plus 20% tip plus tax) for an aç..."
"We’re sorry to hear that your experience didn’t meet expectations. We’d love the opportunity to make things right—please..."
"Very peaceful in here, & loooove the food. I ordered a coco butter smoothie, and then came back for matcha lol. Highly r..."