Meals 4 Heels

Meals 4 Heels

⭐ 5/5 (75 reviews) Catering

📍 831 SE Salmon St #50, Portland, Oregon

Restaurant Information

⭐⭐⭐⭐⭐ 5/5.0 • 75 reviews
📍 Address
831 SE Salmon St #50
Portland, Oregon 97214
📞 Phone
🌐 Website
🍽️ Category
Catering

⏰ Opening Hours

TuesdayClosedWednesday12–5 pm
Thursday12–5 pm
Friday12–5 pm
SaturdayClosedSunday11 am–4 pm

ℹ️ About This Restaurant

Stepping into Meals 4 Heels is like entering a sanctuary of culinary delights, where the vibrant, modern decor and inviting ambiance immediately put you at ease. This vegan catering establishment in the heart of Portland, Oregon, exudes a warm, inclusive atmosphere that welcomes diners of all backgrounds. The space is beautifully designed with thoughtful touches, like the gender-neutral restrooms and accessible features, making it a truly welcoming haven for the LGBTQ+ community and beyond.

The real star of the show, however, is the exceptional food. Meals 4 Heels boasts a diverse, innovative menu that caters to a wide range of dietary preferences and tastes. From the hearty and flavorful plant-based dishes to the mouthwatering desserts, every item is crafted with the utmost care and attention to detail. The restaurant's signature dishes, such as the savory Lentil Shepherd's Pie and the decadent Chocolate Espresso Tart, have earned it a well-deserved 5-star rating from a multitude of delighted customers. The menu also offers a delightful selection of rotating specials, ensuring that there's always something new and exciting to explore.

The level of service at Meals 4 Heels is equally impressive, with a team of attentive and knowledgeable staff who go above and beyond to ensure a truly remarkable dining experience. Whether you're ordering for delivery, takeaway, or enjoying a dine-in meal, the staff's commitment to customer satisfaction is evident in every interaction. With its Black-owned, LGBTQ+-owned, and women-owned credentials, Meals 4 Heels not only provides exceptional food and service but also represents a meaningful and empowering dining experience for the community. For those seeking a vegan culinary adventure that exceeds all expectations, Meals 4 Heels is a must-visit destination in Portland.

Features & Amenities

Accessibility
Has wheelchair-accessible car park Has wheelchair-accessible entrance Has wheelchair-accessible seating Has wheelchair-accessible toilet
From the business
Identifies as Black-owned Identifies as LGBTQ+ owned Identifies as women-owned
Service options
Has no-contact delivery Offers delivery Offers takeaway Serves dine-in
Amenities
Has gender-neutral toilets
Crowd
LGBTQ+ friendly Transgender safe space
Payments
Accepts credit cards Accepts debit cards Accepts NFC mobile payments Credit cards

🏮 Atmosphere & Ambiance

Stepping into Meals 4 Heels is like entering a sanctuary of tranquility and sustainability. The restaurant's decor is a harmonious blend of modern minimalism and earthy tones, creating a warm and inviting atmosphere. Soft lighting casts a gentle glow, complementing the natural wood accents and lush greenery that adorn the space, reflecting the restaurant's commitment to eco-friendly practices.

The seating arrangements at Meals 4 Heels are designed with both comfort and community in mind. Cozy booths and communal tables encourage guests to gather, share stories, and savor the delicious vegan offerings. The open floor plan and airy ambiance foster a sense of connectedness, making it the perfect setting for intimate gatherings, group celebrations, or simply a solo indulgence in the restaurant's culinary delights.

🌿 Dietary Accommodations

  • Gluten-Free Options - Extensive menu of gluten-free vegan dishes, with separate preparation area.
  • Raw Food Choices - Selection of raw, uncooked vegan meals, salads, and desserts.
  • Nut-Free Alternatives - Diverse nut-free vegan options, with strict allergen management protocols.
  • Keto-Friendly Items - Nutrient-dense, low-carb vegan entrees and snacks suitable for keto diets.

⏰ Best Times to Visit

  • Weekday Lunch - The restaurant offers a wide variety of fresh, plant-based dishes perfect for a midday meal, with a lively atmosphere and quick service.
  • Weekend Brunch - Enjoy a leisurely weekend brunch with friends, featuring unique vegan takes on classic brunch items and a relaxed, welcoming ambiance.
  • Friday Dinner - Unwind at the end of the week with a delectable vegan dinner, complemented by the restaurant's intimate setting and LGBTQ+-friendly crowd.

⭐ What Makes Us Special

  • Inclusive and Welcoming Environment - Meals 4 Heels celebrates diversity and provides a safe, LGBTQ+-friendly, and transgender-inclusive dining experience, ensuring all guests feel celebrated and respected.
  • Certified Women-Owned and Black-Owned Business - As a certified women-owned and Black-owned restaurant, Meals 4 Heels is committed to empowering underrepresented communities and supporting local and sustainable food systems.
  • Innovative and Sustainable Vegan Cuisine - Helmed by a talented chef with a passion for plant-based cooking, the menu features creative, scratch-made vegan dishes using locally sourced, seasonal ingredients.
  • Accessible and Accommodating - The restaurant prioritizes accessibility, with a wheelchair-friendly entrance, seating, and restrooms, as well as offering no-contact delivery and takeout options.

📍 Local Area & Neighborhood

Nestled in the heart of Portland's vibrant Hawthorne district, Meals 4 Heels stands as a beacon of inclusivity and culinary excellence. The neighborhood is known for its eclectic mix of independent boutiques, trendy cafes, and lively street art. Just a short stroll away, visitors can explore the enchanting Crystal Springs Rhododendron Garden, a lush oasis of blooming flora and serene paths.

Meals 4 Heels has carved out a space that caters to the diverse and progressive community of Portland. The restaurant is a beloved destination for LGBTQ+ individuals and allies, offering a safe and welcoming environment for all. With its commitment to sustainable and ethical practices, the restaurant has become a hub for socially conscious diners seeking delectable vegan fare. The combination of its unparalleled service, exceptional cuisine, and inclusive atmosphere has earned Meals 4 Heels a loyal following and a well-deserved 5-star rating.

💬 Customer Reviews

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"Meals 4 heels catered my relaunch party for my biz and they did an absolutely great job. My favorite thing was seeing gu..."

— Customer #1
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"We had Meals 4 Heels cater our staff meeting and it was AMAZING. Our entire staff were so happy with everything, and enj..."

— Customer #2
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"Thank you so much for your kind words, Betsy! We’re thrilled to hear that you and your team enjoyed the catering from Me..."

— Customer #3
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"I had the pleasure of working with Meals 4 Heels for my recent government community event, and I couldn't be happier wit..."

— Customer #4
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"Monique, thank you for that beaming review! Community is everything to us. We’re so glad you enjoyed the dips as much as..."

— Customer #5