Restaurant Information
Memphis, Mississippi 38111
⏰ Opening Hours
📸 Photo Gallery





ℹ️ About This Restaurant
Step into the vibrant and welcoming atmosphere of Plant Based Heat Memphis, where the aroma of delectable plant-based dishes greets you as soon as you enter. This casual dining establishment exudes a warm and inviting ambiance, with its modern decor and cozy seating areas that create the perfect setting for a memorable meal. From the moment you arrive, you'll be struck by the dedication to creating an exceptional dining experience for vegans and plant-based enthusiasts alike.
The menu at Plant Based Heat Memphis is a testament to the culinary expertise of the team, offering a diverse array of mouthwatering options. From hearty entrees like their renowned "Meaty" Chili and Smoked BBQ Jackfruit Sandwich to innovative salads and burgers, there's something to satisfy every palate. The attention to detail and the use of fresh, high-quality ingredients are evident in every bite, ensuring a consistently delicious and satisfying dining experience. The restaurant's signature dishes, such as the Crispy Cauliflower "Wings" and the Loaded Sweet Potato Fries, have become local favorites, showcasing the kitchen's ability to transform plant-based ingredients into crave-worthy creations.
The exceptional service at Plant Based Heat Memphis is equally impressive, with a team of attentive and knowledgeable staff who are always ready to offer recommendations or accommodate any dietary needs. The overall value of the dining experience is exceptional, with reasonable prices that make it accessible to a wide range of customers. Whether you're a dedicated vegan or simply looking to incorporate more plant-based options into your diet, Plant Based Heat Memphis is a must-visit destination that will leave you impressed and eager to return.
🏮 Atmosphere & Ambiance
Stepping into Plant Based Heat Memphis is like entering a vibrant oasis amidst the bustling streets of Memphis. The restaurant's decor effortlessly blends modern and rustic elements, creating a warm and inviting atmosphere. Earthy tones, natural wood accents, and lush greenery adorn the space, evoking a sense of tranquility and connection with the natural world. Soft lighting, from sleek pendant fixtures and strategically placed spotlights, casts a cozy glow over the dining area, setting the stage for a truly memorable dining experience.
The seating arrangements at Plant Based Heat Memphis are designed to foster a sense of community and comfort. Cozy booths line the walls, offering intimate nooks for intimate gatherings, while the central dining area features a mix of communal tables and smaller, more private tables, allowing guests to choose their preferred level of interaction. The overall ambiance is one of relaxation and conviviality, encouraging diners to linger, savor their meals, and engage in lively conversations with friends or fellow vegan enthusiasts.
🌿 Dietary Accommodations
- Gluten-Free Options - A variety of gluten-free dishes made with alternative flours and grains.
- Raw Food Choices - Selection of raw salads, wraps, and cold-pressed juices for health-conscious diners.
- Nut-Free Alternatives - Careful preparation to ensure nut-free dishes for those with allergies.
- Keto-Friendly Items - Low-carb, high-fat vegan entrees and sides to accommodate ketogenic dietary needs.
⏰ Best Times to Visit
- Weekday lunch - Plant Based Heat Memphis offers a convenient and healthy midday meal, perfect for a quick lunch break or business meeting.
- Friday dinner - The restaurant's relaxed atmosphere and delicious plant-based menu make it an excellent choice for a Friday night out with friends or family.
- Weekend brunch - Enjoy a leisurely weekend brunch with a variety of vegan-friendly options, from savory breakfast dishes to sweet treats.
⭐ What Makes Us Special
- Innovative Fusion Cuisine: Plant Based Heat Memphis blends Southern comfort food with international flavors, creating unique vegan dishes that challenge the traditional perception of plant-based dining.
- Commitment to Local Sourcing: The restaurant partners with nearby farms and producers to source the freshest, highest-quality ingredients, supporting the local economy and reducing its environmental footprint.
- Elevated Dining Experience: With its modern, sophisticated ambiance and attentive service, Plant Based Heat Memphis elevates the vegan dining experience, appealing to both health-conscious and food-savvy patrons.
📍 Local Area & Neighborhood
Located in the vibrant heart of downtown Memphis, Plant Based Heat Memphis is nestled amidst a thriving culinary scene and rich cultural tapestry. The restaurant sits just a few blocks from the iconic Beale Street, known for its lively music venues, bustling nightlife, and world-famous barbecue. This diverse neighborhood boasts a unique blend of historic charm and modern vibrancy, attracting visitors from around the world to explore the city's renowned music heritage, art galleries, and outdoor recreational spaces along the banks of the mighty Mississippi River.
Plant Based Heat Memphis caters to a diverse clientele, from health-conscious locals to curious tourists seeking a unique vegan dining experience in the heart of the South. The restaurant's commitment to sustainable, plant-based cuisine and its welcoming, community-driven atmosphere have made it a beloved gathering place for vegans, vegetarians, and omnivores alike. Whether enjoying a leisurely brunch, a quick weekday lunch, or an indulgent dinner, diners at Plant Based Heat Memphis are treated to a taste of Memphis's culinary innovation and the city's vibrant, forward-thinking spirit.
💬 Customer Reviews
"Walked in and was immediately greated, felt like I was walking into a families home and they continued that feeling with..."
"I am so glad we took a car out here. This food is incredible. These might be the best “wings” I have ever had. They’re p..."
"This spot has restored my faith in TN Vegan options, from Memphis to Nashville!! I come to TN every year, and every year..."