Restaurant Information
Portsmouth, New Hampshire 03801
⏰ Opening Hours
📸 Photo Gallery
ℹ️ About This Restaurant
Nestled in the heart of Portsmouth, New Hampshire, Salud (Fleet st) is a vibrant and inviting vegan oasis that beckons the senses. As you step through the doors, the warm, welcoming ambiance instantly puts you at ease. The modern, minimalist decor is accentuated by pops of color and natural elements, creating a space that feels both chic and cozy. Whether you're grabbing a quick lunch or settling in for a leisurely dinner, the relaxed atmosphere and casual vibe make Salud the perfect spot to unwind and savor the culinary delights on offer.
At the heart of Salud's appeal is its exceptional menu, boasting an impressive array of plant-based dishes that cater to a wide range of tastes and dietary preferences. From hearty, satisfying entrees to innovative and flavor-packed starters, the culinary team at Salud showcases their dedication to creating exceptional vegan fare. Signature items like the "Chickpea Cashew Curry" and the "Quinoa Taco Salad" have earned rave reviews, tantalizing taste buds with their perfect balance of textures and bold, vibrant flavors. The menu also features a selection of mouthwatering burgers, savory sandwiches, and indulgent desserts, ensuring that there's something to delight every palate.
Salud's commitment to excellence extends beyond the kitchen, with a service team that is both attentive and knowledgeable. Whether you're a longtime vegan or simply curious about plant-based dining, the staff are happy to guide you through the menu, offering recommendations and answering any questions you may have. The overall experience at Salud is one of exceptional value, with generous portions and reasonable prices that make it an accessible and appealing option for both casual diners and those seeking a dining experience that nourishes both the body and the soul. With its inviting ambiance, exceptional cuisine, and warm hospitality, Salud (Fleet st) has firmly established itself as a must-visit destination for anyone seeking a truly remarkable vegan dining adventure.
🏮 Atmosphere & Ambiance
Step into Salud and be transported to a vibrant, modern oasis. The restaurant's sleek, minimalist decor is punctuated by warm, natural accents that create a cozy and inviting atmosphere. Soft lighting filters through large windows, casting a gentle glow over the space and highlighting the clean, contemporary design elements that permeate the room.
Comfortable seating arrangements, including plush banquettes and intimate tables, invite diners to settle in and savor the delicious plant-based offerings. The overall ambiance is one of relaxation and conviviality, with an open layout that encourages conversation and a sense of community. Salud's inviting atmosphere and dedication to sustainability make it a must-visit destination for conscious diners seeking a truly memorable dining experience.
🌿 Dietary Accommodations
- Gluten-Free Options - A variety of gluten-free dishes made with alternative grains and carefully sourced ingredients.
- Raw Food Choices - A selection of fresh, uncooked vegan dishes featuring seasonal produce and vibrant flavors.
- Nut-Free Alternatives - Nut-free sauces, dressings, and protein sources to accommodate guests with nut allergies.
- Keto-Friendly Items - Low-carb, high-fat vegan options like cauliflower rice bowls and avocado-based dips and spreads.
⏰ Best Times to Visit
- Weekday lunch - Enjoy a tranquil midday meal amidst the lively downtown atmosphere, with a selection of hearty and flavorful vegan dishes.
- Friday dinner - Unwind after the work week with a delicious vegan feast, complemented by the vibrant energy of the weekend crowd.
- Weekend brunch - Indulge in a leisurely vegan brunch experience, featuring a variety of plant-based dishes and refreshing cocktails.
⭐ What Makes Us Special
- Organic and locally-sourced ingredients: Salud sources its produce, grains, and proteins from nearby organic farms and sustainable suppliers, ensuring the freshest and most flavorful vegan dishes.
- Innovative vegan cuisine: The chef-driven menu features creative plant-based interpretations of classic dishes, showcasing the versatility and depth of flavor in vegan cooking.
- Commitment to sustainability: Salud operates with a focus on environmental responsibility, utilizing compostable and recyclable materials and minimizing waste throughout its operations.
📍 Local Area & Neighborhood
Located in the heart of downtown Portsmouth, New Hampshire, Salud (Fleet st) is nestled in a vibrant, historic neighborhood known for its charming brick buildings, independent boutiques, and lively arts scene. Just steps away from the Piscataqua River, the restaurant is surrounded by scenic waterfront parks, galleries showcasing local artwork, and a variety of trendy shops and cafes that draw visitors and locals alike. The area has a lively, pedestrian-friendly atmosphere, making it a popular destination for those seeking a unique dining and shopping experience.
Salud's casual, welcoming atmosphere and innovative vegan menu cater to a diverse clientele, from health-conscious professionals and young families to students and artists from the nearby University of New Hampshire campus. The restaurant's commitment to sustainability and community involvement, combined with its convenient location in the bustling downtown district, make it a beloved gathering place for those who appreciate exceptional plant-based cuisine and the vibrant energy of the surrounding neighborhood.
💬 Customer Reviews
"Ordered the tofu goddess bowl, and realized it had dairy after I tried it… They very generously made me a new bowl witho..."
"Genuinely cannot recommend this place enough. The salads are all incredible (especially the Greek cobb!), well priced es..."
"Salud is an absolute gem in Portsmouth. I work downtown and I love having access to not only a phenomenal salad spot but..."