Restaurant Information
Cedar Rapids, Iowa 52401
⏰ Opening Hours
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ℹ️ About This Restaurant
The Full Bowl in Cedar Rapids, Iowa exudes a casual and trendy ambiance that instantly puts diners at ease. With its warm lighting, wooden accents, and lively energy, this vegan restaurant creates a welcoming atmosphere for all. Whether you're stopping in for a quick lunch or settling in for a leisurely dinner, the inviting space and friendly staff ensure a comfortable dining experience.
The menu at The Full Bowl is a veritable feast for the senses, showcasing a diverse array of vegan and vegetarian dishes that cater to every palate. From hearty comfort foods like their signature plant-based meatballs and creamy mac and cheese to refreshing salads and vibrant grain bowls, the culinary team has mastered the art of crafting delicious, nutritious meals. Guests rave about the bold flavors and quality ingredients used in each dish, making The Full Bowl a go-to destination for those seeking a satisfying, guilt-free dining experience.
The attentive and knowledgeable staff at The Full Bowl are dedicated to ensuring each guest leaves with a smile. Whether you're dining in, taking advantage of their convenient takeout and delivery options, or enjoying one of their catered events, the level of service is consistently excellent. The reasonable prices and generous portions make The Full Bowl an exceptional value, solidifying its reputation as a favorite among the Cedar Rapids community and beyond.
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🏮 Atmosphere & Ambiance
Walking into The Full Bowl, you're immediately struck by the cozy and inviting atmosphere. The space is filled with natural light, thanks to the large windows that line the walls, creating a bright and airy ambiance. The decor features a rustic-chic aesthetic, with exposed brick walls, wooden accents, and a mix of modern and vintage-inspired furnishings. The overall vibe is relaxed and casual, with a touch of trendy sophistication that makes it the perfect spot for a casual meal or a leisurely get-together with friends.
The seating arrangements at The Full Bowl are designed to cater to a variety of dining preferences. The main dining area features a mix of comfy booths and tables, perfect for larger groups or families, while the cozy nooks and high-top tables near the front windows offer a more intimate setting for solo diners or couples. The outdoor seating area, complete with lush greenery and twinkling string lights, provides a delightful alfresco dining experience during the warmer months. Throughout the space, the atmosphere is lively and welcoming, with a friendly staff and the occasional live music performance adding to the overall ambiance.
🌿 Dietary Accommodations
- Gluten-Free Options - A variety of gluten-free vegan dishes, including breads, pastas, and desserts.
- Raw Food Choices - Selection of raw vegan entrees, salads, and snacks made with fresh produce.
- Nut-Free Alternatives - Nut-free vegan dishes, with comprehensive allergen information and strict protocols to prevent cross-contamination.
- Keto-Friendly Items - Low-carb, high-fat vegan options like cauliflower-based dishes, avocado-based sauces, and nut-based baked goods.
⏰ Best Times to Visit
- Weekday lunch - The restaurant is less crowded, allowing for a more relaxed and intimate dining experience. The menu features a variety of healthy and filling options perfect for a midday meal.
- Friday dinner - The restaurant's lively atmosphere and live music create a vibrant and social dining experience, making it an ideal choice for a night out with friends or family.
- Weekend brunch - The restaurant's casual and cozy ambiance, combined with a menu featuring a variety of vegan and vegetarian brunch dishes, make it a popular choice for a leisurely weekend meal.
⭐ What Makes Us Special
- Live Music Performances: The Full Bowl hosts live music performances from local and regional musicians several nights a week, creating a vibrant and lively atmosphere for diners to enjoy their plant-based meals.
- Family-Owned and Operated: The Full Bowl is a family-owned and operated restaurant, with the owners and their children working together to provide a welcoming and inclusive dining experience for all their customers.
- Sustainable Sourcing and Preparation: The restaurant sources its ingredients from local and sustainable farms, and uses eco-friendly preparation methods to minimize its environmental impact while delivering flavorful and nourishing vegan dishes.
📍 Local Area & Neighborhood
The Full Bowl is situated in the heart of Cedar Rapids, Iowa, a vibrant city known for its rich history and thriving arts scene. The restaurant is located in the trendy NewBo district, a hub of local businesses, artisan shops, and popular community events. Nearby, visitors can explore the vibrant NewBo City Market, featuring a diverse array of local vendors, or stroll along the scenic Cedar River Greenway, a beloved walking and biking trail that offers stunning views of the city.
The Full Bowl attracts a diverse clientele, from health-conscious locals to college students and families seeking a casual, welcoming dining experience. The restaurant's commitment to serving delicious, plant-based cuisine and its reputation as a safe, inclusive space for the LGBTQ+ community have made it a beloved gathering spot for the community. With its relaxed ambiance, live music performances, and convenient location, The Full Bowl has become a beloved fixture in the Cedar Rapids dining scene, offering a unique and satisfying dining experience for all.
💬 Customer Reviews
"Super excited to have another healthy option in NewBo- we had two bowls and the spring rolls, everything was so good and..."
"Thanks for coming out and for taking the time to review! Hope to see you again soon!"
"Ate here for lunch and shared the veggie bowl, no coast bowl, the weekly special and spring rolls. All of them were amaz..."
"Thanks for coming and for the review. Glad you enjoyed it!"
"Love The Full Bowl! When I visit Cedar Rapids I always try to make a stop in NewBo Market and The Full Bowl because it's..."