True Food Kitchen

True Food Kitchen

⭐ 4.5/5 (2539 reviews) 💰 $20–30 per person Casual Dining

📍 1 W Erie St Unit A/Floor 1, Chicago, Illinois

Restaurant Information

⭐⭐⭐⭐⭐ 4.5/5.0 • 2539 reviews
📍 Address
1 W Erie St Unit A/Floor 1
Chicago, Illinois 60654
📞 Phone
🌐 Website
💰 Price Range
$20–30 per person
🍽️ Category
Casual Dining

⏰ Opening Hours

Open ⋅ Closes 9 pm

ℹ️ About This Restaurant

As you step through the doors of True Food Kitchen in Chicago, you're immediately struck by the warm, modern ambiance that exudes a sense of casual sophistication. The sleek, minimalist decor is punctuated by natural elements like wooden accents and an abundance of greenery, creating a refreshing and inviting atmosphere. With its open, airy layout and large windows that flood the space with natural light, True Food Kitchen offers a dining experience that seamlessly blends indoor and outdoor elements, making it an ideal destination for both intimate gatherings and lively group outings.

The menu at True Food Kitchen is a true celebration of plant-based cuisine, offering a wide array of innovative and delectable vegan and vegetarian dishes. From the signature Quinoa Tabbouleh to the zesty Edamame Dumplings, every item on the menu showcases the restaurant's commitment to using fresh, locally-sourced ingredients and bold flavors. Diners can indulge in a range of healthy and satisfying entrees, such as the Grass-Fed Burger or the Spaghetti Squash Casserole, all of which are prepared with a focus on quality and sustainability. The beverage menu is equally impressive, featuring a curated selection of organic wines, craft cocktails, and refreshing non-alcoholic options that perfectly complement the cuisine.

The service at True Food Kitchen is consistently attentive and knowledgeable, with the staff readily available to guide customers through the menu and offer recommendations. The overall value of the dining experience is exceptional, with the restaurant's commitment to providing high-quality, nutritious meals at a reasonable price point. Whether you're seeking a healthy lunch, a leisurely dinner, or a lively brunch, True Food Kitchen in Chicago delivers a truly remarkable dining experience that seamlessly blends culinary excellence with a genuine commitment to sustainability and community.

Features & Amenities

Accessibility
Has wheelchair-accessible entrance Has wheelchair-accessible seating Has wheelchair-accessible toilet
Service options
Has outdoor seating Offers kerbside pickup Has no-contact delivery Offers delivery Offers takeaway Serves dine-in
Highlights
Has fast service Serves great cocktails Serves great coffee Has great tea selection Has great wine list Serves local speciality
Popular for
Popular for lunch Popular for dinner Good for solo dining
Offerings
Serves alcohol Serves beer Serves cocktails Serves coffee Serves comfort food Serves healthy options Serves organic dishes Quick bite Serves small plates Serves spirits Serves vegan dishes Serves vegetarian dishes Serves wine
Dining options
Serves brunch Serves lunch Serves dinner Has catering Serves dessert Has seating Has table service
Amenities
Has bar on site Has toilet Has Wi-Fi Free Wi-Fi
Atmosphere
Casual Trendy
Crowd
Family friendly Good for groups Popular with tourists Popular with university students
Planning
Brunch reservations recommended Lunch reservations recommended Dinner reservations recommended Accepts reservations
Payments
Accepts cheques Accepts credit cards Accepts debit cards Accepts NFC mobile payments Credit cards
Children
High chairs available Has kids' menu
Parking
Paid multi-storey car park Paid street parking
Pets
Dogs allowed outside

🏮 Atmosphere & Ambiance

The atmosphere at True Food Kitchen in Chicago exudes a contemporary and inviting ambiance. The modern decor features an abundance of natural materials, such as exposed brick walls, warm wood accents, and plenty of greenery, creating a light and airy feel. The space is illuminated by a mix of natural light streaming through large windows and strategically placed pendant lighting, giving the dining area a bright and energetic vibe.

The seating arrangements at True Food Kitchen are designed to cater to a variety of dining experiences. From cozy booths perfect for intimate gatherings to communal tables that encourage a lively social atmosphere, the restaurant offers ample seating options to suit any occasion. The overall ambiance is casual and relaxed, with a hint of sophistication, making it an ideal destination for a casual lunch, a lively dinner with friends, or a leisurely weekend brunch.

🌿 Dietary Accommodations

  • Gluten-Free Options - A variety of gluten-free dishes and meal modifications to accommodate gluten-free diners.
  • Raw Food Choices - An assortment of fresh, uncooked vegan dishes like salads, wraps, and smoothies.
  • Nut-Free Alternatives - Nut-free substitutes for dishes containing nuts, with clear labeling for allergy-conscious customers.
  • Keto-Friendly Items - Low-carb, high-fat vegan entrees and sides that cater to the keto diet.

⏰ Best Times to Visit

  • Weekday lunch - The restaurant offers a quick, healthy lunch option with a lively atmosphere and efficient service, making it a great choice for a midday break.
  • Friday dinner - True Food Kitchen's vibrant setting and extensive menu of creative, plant-based dishes make it an ideal spot for a casual but memorable Friday night out with friends.
  • Weekend brunch - The restaurant's brunch menu features a delightful selection of vegan and vegetarian options, complemented by a relaxed ambiance and leisurely pace perfect for a weekend morning.

⭐ What Makes Us Special

  • Seasonal and locally-sourced menu: True Food Kitchen's menu features seasonal produce and locally-sourced ingredients, ensuring the freshness and quality of their vegan and vegetarian dishes.
  • Health-focused cuisine: The restaurant's menu is designed by Dr. Andrew Weil, a renowned integrative medicine expert, emphasizing nutritious, anti-inflammatory ingredients and balanced, wholesome meals.
  • Eco-friendly practices: True Food Kitchen is committed to sustainability, using compostable packaging, energy-efficient appliances, and recycled materials throughout the restaurant.

📍 Local Area & Neighborhood

True Food Kitchen is located in the heart of Chicago's vibrant River North neighborhood, a hub for art galleries, boutique shops, and bustling nightlife. The area is known for its charming tree-lined streets, historic architecture, and diverse dining scene, making it a popular destination for locals and tourists alike. The restaurant is situated just a short walk from the iconic Merchandise Mart, a sprawling design and commerce center that draws in creative professionals and design enthusiasts.

True Food Kitchen's Chicago location attracts a diverse clientele, ranging from health-conscious millennials to families and business professionals looking for a casual yet refined dining experience. The restaurant's commitment to sustainable, seasonal, and plant-based fare has made it a favorite among the city's growing vegan and vegetarian community, while its sleek, modern decor and lively atmosphere appeal to those seeking a trendy dining destination in the heart of the city.