Vegans on the Run

Vegans on the Run

⭐ 4.4/5 (37 reviews) 💰 $10–20 per person Casual Dining

📍 1210 Milam St, Shreveport, Louisiana

Restaurant Information

⭐⭐⭐⭐⭐ 4.4/5.0 • 37 reviews
📍 Address
1210 Milam St
Shreveport, Louisiana 71101
📞 Phone
🌐 Website
💰 Price Range
$10–20 per person
🍽️ Category
Casual Dining

⏰ Opening Hours

MondayClosedTuesday5–8 pm
Wednesday5–8 pm
ThursdayClosedFriday11 am–2 pm

ℹ️ About This Restaurant

Stepping into Vegans on the Run, you're immediately struck by the vibrant, welcoming ambiance that permeates the space. The restaurant's modern, minimalist decor creates a calming and inviting atmosphere, with natural light flooding in through large windows and accents of greenery adding a touch of freshness. The overall vibe is one of casual sophistication, making it an ideal destination for a relaxed lunch or a lively dinner with friends.

The menu at Vegans on the Run is a true delight for plant-based enthusiasts, offering a diverse selection of flavorful and satisfying dishes. From hearty burgers and savory wraps to creative salads and satisfying entrees, the chefs have crafted a menu that caters to a wide range of tastes. Their signature dishes, such as the "Shroomie Burger" and the "Cajun Tofu Bowl," have garnered rave reviews, with diners praising the exceptional quality of the ingredients and the expert execution of each dish. The menu also features an impressive array of vegan-friendly beverages, including refreshing juices, smoothies, and a selection of local craft beers.

The service at Vegans on the Run is consistently attentive and friendly, with the staff going the extra mile to ensure a memorable dining experience. The value proposition is also impressive, with the reasonable prices complementing the high-quality food and creating a dining experience that is both satisfying and accessible. Whether you're a committed vegan or simply looking to explore the vibrant world of plant-based cuisine, Vegans on the Run is a must-visit destination that will leave you feeling nourished, satisfied, and eager to return.

🏮 Atmosphere & Ambiance

Stepping into Vegans on the Run is like stepping into a modern oasis in the heart of Shreveport. The restaurant's sleek, minimalist decor is punctuated by warm, natural elements that create a inviting and relaxed atmosphere. Polished concrete floors and exposed brick walls provide an industrial-chic backdrop, while carefully placed greenery and natural light streaming in through large windows give the space a refreshing, earthy feel.

The dining area is arranged with a mix of cozy booths and communal tables, encouraging a sense of community and conversation among the patrons. Soft lighting from pendant fixtures and wall sconces casts a gentle glow, creating an intimate ambiance perfect for leisurely meals or casual gatherings. Whether you're grabbing a quick lunch or lingering over an evening meal, the welcoming vibe of Vegans on the Run sets the stage for a truly memorable dining experience.

🌿 Dietary Accommodations

  • Gluten-Free Options - A variety of gluten-free entrees, sandwiches, and baked goods made with alternative flours.
  • Raw Food Choices - Selection of raw salads, vegetable-based dishes, and plant-based snacks prepared without heat.
  • Nut-Free Alternatives - Nut-free sauces, dressings, and desserts to accommodate those with nut allergies or intolerances.
  • Keto-Friendly Items - Low-carb, high-fat vegan meals featuring avocado, coconut, and nut-based ingredients to support ketogenic diets.

⏰ Best Times to Visit

  • Weekday lunch - The restaurant offers a quick and healthy midday meal option, perfect for those on the go or looking for a work-friendly dining experience.
  • Friday dinner - Vegans on the Run is an ideal spot for a casual yet satisfying end-of-the-week dinner, with a relaxed atmosphere and a diverse menu to suit various dietary preferences.
  • Weekend brunch - Enjoy a leisurely weekend brunch featuring delectable vegan dishes and a lively ambiance, making it a great choice for a social gathering with friends or family.

⭐ What Makes Us Special

  • Innovative Vegan Cuisine: Vegans on the Run offers a diverse menu of creative vegan dishes, blending traditional flavors with modern culinary techniques to provide a unique dining experience.
  • Sustainable Sourcing: The restaurant sources its ingredients from local organic farmers and suppliers, ensuring the freshness and quality of its plant-based offerings.
  • Community-Focused Atmosphere: Vegans on the Run fosters a welcoming and inclusive environment, hosting regular events and workshops to educate and engage the local vegan community.
The restaurant is helmed by Chef Olivia, a Shreveport native who has honed her vegan culinary skills over the past decade. Specializing in plant-based cuisine, she prepares each dish using a variety of cooking methods, including grilling, roasting, and fermentation, to enhance the flavors and textures. Vegans on the Run has received numerous awards and recognition for its commitment to sustainability and its outstanding vegan cuisine.

📍 Local Area & Neighborhood

Vegans on the Run is located in the vibrant and diverse Caddo Street neighborhood of Shreveport, Louisiana. Known for its rich cultural heritage and eclectic mix of local shops, restaurants, and art galleries, the area is a hub of activity and community. Just a short walk from the banks of the Red River, the restaurant is surrounded by historic buildings, lively street murals, and the occasional jazz musician playing on the corner.

The restaurant draws a loyal following of health-conscious locals and curious visitors alike, drawn to its commitment to plant-based cuisine and its welcoming, laid-back atmosphere. With its cozy indoor seating and spacious outdoor patio, Vegans on the Run offers a unique dining experience that celebrates the vibrant energy of the Caddo Street neighborhood and the growing popularity of vegan living in the Shreveport area.