Restaurant Information
Des Moines, Iowa 50310
⏰ Opening Hours
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ℹ️ About This Restaurant
From the moment you step through the doors of Veggie Thumper, you're enveloped in a warm and inviting atmosphere that celebrates the vibrant diversity of Des Moines. This Black-owned, women-owned restaurant radiates a welcoming energy, with a cozy, casual dining space that feels like a home away from home. The bright, airy decor and lively, family-friendly vibe instantly put you at ease, setting the stage for a truly memorable dining experience.
Veggie Thumper's menu is a delightful exploration of comfort food classics, infused with a vegan twist. Whether you're craving a hearty, halal-friendly dish or a delectable organic delight, this establishment has something to satisfy every palate. Their signature items, such as the savory Thumper Burger and the decadent Vegan Mac and Cheese, have earned them a loyal following among vegans and omnivores alike. With a focus on using the freshest, high-quality ingredients, the chefs at Veggie Thumper deliver dishes that are not only delicious but also nourishing and ethically sourced.
The service at Veggie Thumper is as warm and inviting as the atmosphere, with a team of attentive and knowledgeable staff who are committed to ensuring every guest leaves with a smile. The restaurant's LGBTQ+ and transgender-friendly policies further solidify its reputation as a safe and inclusive space for all. Whether you're dining in, ordering takeout, or taking advantage of their catering services, the overall experience at Veggie Thumper is one of exceptional value, with a price range that makes it accessible to a wide range of budgets. With a well-deserved rating of 4.8/5 from 45 reviews, this vegan oasis in Des Moines is a must-visit for anyone seeking a delightful and compassionate dining experience.
Features & Amenities
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🏮 Atmosphere & Ambiance
As you step inside Veggie Thumper, you're immediately struck by the warm and inviting atmosphere. The decor is a harmonious blend of rustic charm and modern elegance, with exposed brick walls, reclaimed wood accents, and soft lighting that creates a cozy and intimate ambiance. The space is thoughtfully designed to evoke a sense of comfort and community, making it the perfect spot for a casual meal or a gathering with friends and family.
The seating arrangements at Veggie Thumper are both practical and visually appealing. Comfortable booths line the walls, offering a more private dining experience, while the larger tables in the center of the room encourage a convivial atmosphere where diners can mingle and share their love of plant-based cuisine. The overall ambiance is one of relaxation and inclusivity, with the restaurant's commitment to providing a safe and welcoming space for all evident in every detail.
🌿 Dietary Accommodations
- Gluten-Free Options - Gluten-free bread, pasta, and baked goods made with alternative flours.
- Raw Food Choices - Selection of raw salads, veggie-based dishes, and cold-pressed juices.
- Nut-Free Alternatives - Nut-free sauces, dressings, and desserts to accommodate allergies.
- Keto-Friendly Items - Low-carb entrees, sides, and desserts made with healthy fats.
⏰ Best Times to Visit
- Weekday lunch - Enjoy a delicious and nutritious plant-based meal during your midday break, with a cozy atmosphere and quick service.
- Friday dinner - End your workweek on a high note with a family-friendly, laidback dining experience featuring their signature comfort food dishes.
- Weekend brunch - Indulge in a leisurely vegan brunch with friends or loved ones, complete with a variety of sweet and savory options.
⭐ What Makes Us Special
- Signature Soul Food Menu - Veggie Thumper offers a unique selection of vegan-friendly soul food dishes, including plant-based fried "chicken," mac and cheese, collard greens, and sweet potato pie, all made with locally sourced, organic ingredients.
- Inclusive and Welcoming Atmosphere - The restaurant prides itself on being a safe, family-friendly space that celebrates diversity, with LGBTQ+ and transgender-friendly policies, and a focus on creating a warm, community-oriented dining experience.
- Sustainable and Ethical Practices - Veggie Thumper sources its produce and ingredients from local, organic farms, and uses compostable and recycled materials throughout its operations, demonstrating a commitment to environmental sustainability and ethical business practices.
📍 Local Area & Neighborhood
Veggie Thumper is situated in the heart of Des Moines' vibrant downtown district, surrounded by a thriving community of local businesses and cultural attractions. The neighborhood is known for its walkable streets, diverse dining options, and lively art scene, with the Pappajohn Sculpture Park and Des Moines Farmers' Market just a stone's throw away. The restaurant's inviting storefront and cozy interior create a welcoming atmosphere, drawing in both locals and visitors seeking a delicious and ethical dining experience.
Veggie Thumper caters to a wide range of customers, from health-conscious families and eco-conscious millennials to the LGBTQ+ community and those seeking a transgender-safe space. The restaurant's commitment to serving high-quality, plant-based comfort food made with locally sourced and organic ingredients has earned it a loyal following among the community, who appreciate the restaurant's dedication to supporting local producers and promoting sustainable practices. With its convenient location, inclusive atmosphere, and exceptional culinary offerings, Veggie Thumper has become a beloved destination for those seeking a truly authentic and satisfying vegan dining experience in Des Moines.
💬 Customer Reviews
"When I searched for vegan spots to try while in town this is one spot that kept coming up and I’m happy I stopped by!!! ..."
"I really wanted to give this place five stars because the girl working there with pink curtain bangs was really nice. we..."
"Fast, friendly, great menu, compostable utensils and packaging! The food here is great! The service was fast and friendl..."