Restaurant Information
Columbia, Missouri 65201
⏰ Opening Hours
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ℹ️ About This Restaurant
As you step into Main Squeeze, you're instantly enveloped in a cozy, inviting ambiance. The casual, trendy vibe sets the tone for a dining experience that's both relaxed and stylish. The decor is minimalist yet warm, with natural wood accents and soft lighting that create a soothing, comfortable atmosphere. Whether you're grabbing a quick bite or settling in for a leisurely meal, Main Squeeze's welcoming charm makes it a popular spot for families, LGBTQ+ patrons, university students, and tourists alike.
The menu at Main Squeeze is a true testament to the restaurant's commitment to serving high-quality, plant-based cuisine. From hearty comfort foods to fresh, health-conscious dishes, there's something to satisfy every palate. The signature items, such as the savory tofu scramble and the indulgent vegan mac and cheese, have earned rave reviews from diners. The extensive selection of vegan and vegetarian options, including organic and gluten-free choices, ensures that everyone can find something they'll love. And for those seeking a sweet treat, the restaurant's delectable desserts and impressive tea selection are not to be missed.
The service at Main Squeeze is fast and friendly, with attentive staff who are knowledgeable about the menu and happy to accommodate any special requests or dietary needs. The restaurant's accessibility features, including a wheelchair-accessible entrance and seating, make it a welcoming destination for all. With a focus on value and a commitment to sustainability, Main Squeeze offers an exceptional dining experience that keeps customers coming back for more. Whether you're grabbing a quick lunch, enjoying a leisurely dinner, or simply indulging in a satisfying coffee and dessert, this vegan haven is sure to leave a lasting impression.
Features & Amenities
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🏮 Atmosphere & Ambiance
The moment you step into Main Squeeze, you're enveloped in a warm and inviting atmosphere that perfectly captures the essence of a modern, casual dining experience. The sleek, minimalist decor is punctuated by rustic wood accents and splashes of vibrant greenery, creating a harmonious blend of contemporary and natural elements. The soft, ambient lighting casts a cozy glow throughout the space, setting the stage for a relaxed and comfortable dining experience.
The seating arrangements at Main Squeeze are designed to cater to a variety of preferences, with a mix of cozy booth-style seating, communal tables, and intimate two-tops. The overall ambiance is one of casual sophistication, with a welcoming vibe that encourages guests to linger and savor their meals. Whether you're dining solo, enjoying a casual lunch with friends, or savoring a leisurely dinner, Main Squeeze provides the perfect setting for a memorable and enjoyable dining experience.
🌿 Dietary Accommodations
- Gluten-Free Options - Offers a variety of gluten-free vegan dishes, including breads and desserts.
- Raw Food Choices - Serves a selection of raw vegan salads, smoothies, and energy bites.
- Nut-Free Alternatives - Provides nut-free vegan entrees, sides, and baked goods with clear labeling.
- Keto-Friendly Items - Features low-carb, high-fat vegan options like avocado toast and zucchini noodle dishes.
⏰ Best Times to Visit
- Weekday lunch - The restaurant is popular for its healthy, comfort food options and quick service, making it an ideal choice for a midday meal during the workweek.
- Weekend brunch - With a great selection of vegan and vegetarian dishes, Main Squeeze is a popular brunch spot, offering a relaxed and cozy atmosphere for a leisurely weekend meal.
- Friday dinner - As the weekend approaches, Main Squeeze's casual and trendy vibe, along with its wide range of craft beer and cocktails, makes it a great choice for a Friday night dinner out.
⭐ What Makes Us Special
- Innovative vegan menu: Main Squeeze offers an extensive vegan menu featuring creative dishes that cater to a wide range of dietary needs, including gluten-free and nut-free options.
- Commitment to sustainability: The restaurant sources its ingredients locally and ethically, minimizing its environmental impact while supporting the local community.
- Welcoming atmosphere: Main Squeeze prides itself on being a warm, inclusive space that caters to diverse clientele, including families, LGBTQ+ individuals, and university students.
📍 Local Area & Neighborhood
Main Squeeze is located in the heart of downtown Columbia, Missouri, a vibrant and diverse college town. The restaurant is situated on a bustling street lined with independent boutiques, cafes, and art galleries, creating a lively and eclectic atmosphere. Within walking distance, visitors can explore the University of Missouri campus, the renowned Missouri Theatre, and the charming shops and eateries of the historic downtown district.
Main Squeeze's clientele is a mix of local residents, university students, and visitors to the city, all drawn to the restaurant's commitment to plant-based, wholesome cuisine. The casual and cozy ambiance, combined with the restaurant's focus on sustainability and community engagement, makes Main Squeeze a popular gathering spot for health-conscious diners, environmentally-conscious individuals, and those seeking a welcoming and inclusive dining experience.
💬 Customer Reviews
"Main Squeeze has it's café menu back, many of the Wraps, bowls and sandwiches you'll remember, just with new names, I ha..."
"I'm so glad the Main Squeeze brought back their food options! We ordered the smash burgers and they were very good! We a..."
"I am so glad that Main Squeeze is back, I’ve been going for years and have missed it. The atmosphere is great, the servi..."